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	<title>Fitness By Laws &#187; Home</title>
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	<link>http://fitnessbylaws.com</link>
	<description>Everything You Need To Know About Fatloss</description>
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		<title>Weight Management</title>
		<link>http://fitnessbylaws.com/weight-management</link>
		<comments>http://fitnessbylaws.com/weight-management#comments</comments>
		<pubDate>Tue, 09 Jun 2009 19:31:14 +0000</pubDate>
		<dc:creator>Jill Laws</dc:creator>
				<category><![CDATA[Home]]></category>

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For those of you that need a helping hand with your nutrition, then our 6 week Weight Managememt Course will kickstart you towards your fitter lifestyle.
Share on Facebook]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://fitnessbylaws.com/wp-content/uploads/2009/06/fitnessbylawsweightloss1.png"><img class="aligncenter size-full wp-image-86" title="fitnessbylawsweightloss1" src="http://fitnessbylaws.com/wp-content/uploads/2009/06/fitnessbylawsweightloss1.png" alt="fitnessbylawsweightloss1" width="600" height="200" /></a></p>
<p style="text-align: justify;">For those of you that need a helping hand with your nutrition, then our 6 week Weight Managememt Course will kickstart you towards your fitter lifestyle.</p>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://fitnessbylaws.com/weight-management" target="_blank" title="Share on Facebook">Share on Facebook</a></p>]]></content:encoded>
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		<title>Semi Private Training</title>
		<link>http://fitnessbylaws.com/semi-private-training</link>
		<comments>http://fitnessbylaws.com/semi-private-training#comments</comments>
		<pubDate>Tue, 09 Jun 2009 19:26:43 +0000</pubDate>
		<dc:creator>Jill Laws</dc:creator>
				<category><![CDATA[Home]]></category>

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		<description><![CDATA[This really is the answer to get quality, personalised program design and training, for less than a one &#8211; one session but with the support of a group session.  Interested?  Then read on&#8230;.
Share on Facebook]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-77" title="semiprivatetraining" src="http://fitnessbylaws.com/wp-content/uploads/2009/06/semiprivatetraining.png" alt="semiprivatetraining" width="600" height="200" />This really is the answer to get quality, personalised program design and training, for less than a one &#8211; one session but with the support of a group session.  Interested?  Then read on&#8230;.</p>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://fitnessbylaws.com/semi-private-training" target="_blank" title="Share on Facebook">Share on Facebook</a></p>]]></content:encoded>
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		<title>Bootcamps For Fatloss</title>
		<link>http://fitnessbylaws.com/bootcamps-for-fatloss</link>
		<comments>http://fitnessbylaws.com/bootcamps-for-fatloss#comments</comments>
		<pubDate>Tue, 09 Jun 2009 19:21:23 +0000</pubDate>
		<dc:creator>Jill Laws</dc:creator>
				<category><![CDATA[Home]]></category>

		<guid isPermaLink="false">http://fitnessbylaws.com/?p=72</guid>
		<description><![CDATA[Bootcamps are all the range in the US and now they have arrived in Sittingbourne.  This is what our bootcamps are NOT!!

THIS IS US ON ONE OF OUR SMALLER INDOOR BOOTCAMPS

To book your place for the next bootcamp, then contact me now
Share on Facebook]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://fitnessbylaws.com/wp-content/uploads/2009/06/fitnessbylawsbootcamps.png"><img class="aligncenter size-full wp-image-73" title="fitnessbylawsbootcamps" src="http://fitnessbylaws.com/wp-content/uploads/2009/06/fitnessbylawsbootcamps.png" alt="fitnessbylawsbootcamps" width="600" height="200" /></a>Bootcamps are all the range in the US and now they have arrived in Sittingbourne. <strong> This is what our bootcamps are NOT!!</strong></p>
<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/r8Yyb55PgHk&amp;hl=en_GB&amp;fs=1&amp;color1=0xe1600f&amp;color2=0xfebd01" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/r8Yyb55PgHk&amp;hl=en_GB&amp;fs=1&amp;color1=0xe1600f&amp;color2=0xfebd01" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p style="text-align: center;"><span style="color: #ff0000;"><strong>THIS IS US ON ONE OF OUR SMALLER INDOOR BOOTCAMPS</strong></span></p>
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<p style="text-align: justify;">To book your place for the next bootcamp, then <a href="fitnessbylaws@yahoo.co.uk" target="_blank">contact me</a> now</p>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://fitnessbylaws.com/bootcamps-for-fatloss" target="_blank" title="Share on Facebook">Share on Facebook</a></p>]]></content:encoded>
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		<title>Nutritional Advice</title>
		<link>http://fitnessbylaws.com/nutritional-advice</link>
		<comments>http://fitnessbylaws.com/nutritional-advice#comments</comments>
		<pubDate>Tue, 09 Jun 2009 19:17:21 +0000</pubDate>
		<dc:creator>Jill Laws</dc:creator>
				<category><![CDATA[Home]]></category>

		<guid isPermaLink="false">http://fitnessbylaws.com/?p=68</guid>
		<description><![CDATA[
Your 30 day meal plan is just around the corner!  This will recharge your metabolism and help fat loss

In this 30 page ebook you will discover;

The super health tip that will turbocharge your fat loss
Diet tips that will accelerate your fat loss
The magic supplement that stops fat cells from forming!
The 30 day eating plan plus [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><img class="aligncenter size-full wp-image-69" title="nutritionaladvice" src="http://fitnessbylaws.com/wp-content/uploads/2009/06/nutritionaladvice.png" alt="nutritionaladvice" width="600" height="200" /></p>
<p><span style="color: #ff0000;"><strong>Your 30 day meal plan is just around the corner</strong></span>!  This will recharge your metabolism and help fat loss</p>
<p><a href="http://fatlosscommunity.com/wp-content/uploads/2009/06/30dayfatlossplan.jpg"><img class="aligncenter size-full wp-image-135" title="30dayfatlossplan" src="http://fatlosscommunity.com/wp-content/uploads/2009/06/30dayfatlossplan.jpg" alt="30dayfatlossplan" width="214" height="277" /></a></p>
<p>In this 30 page ebook you will discover;</p>
<ul>
<li>The <strong>super health tip</strong> that will turbocharge your fat loss</li>
<li>Diet tips that will <strong>accelerate your fat loss</strong></li>
<li>The <strong>magic supplement</strong> that stops fat cells from forming!</li>
<li>The 30 day eating plan plus <strong>suggested recipes</strong>!</li>
</ul>
<p><strong>All you have to do is right <a href="http://fatlosscommunity.com/One_Month_diet.doc" target="_blank">click here</a> to download your report.</strong></p>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://fitnessbylaws.com/nutritional-advice" target="_blank" title="Share on Facebook">Share on Facebook</a></p>]]></content:encoded>
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